Recovery

Compex Ayre Compression Boots
Feel relief aid anywhere, anytime with Compex® Ayre™ compression boots. Designed for coaches, elite and recreational athletes on-the-go, Ayre is a therapeutic product using intermittent pneumatic compression. When exercising, the body builds up lactate levels as a biproduct of muscle contraction. Compex Ayre uses a dynamic pulsing compression up the limbs in waves for the duration of its use, which helps promote quick healing. Sit back, power up the boots, and enjoy your recovery for up to 3 hours on a single charge.
Used to help treat / prevent sore or aching muscles, pain, and swelling of the muscles.
Best for aiding in the relief of sore or aching muscles from exercise or recreational activities, helping you to be ready to go at full speed the next day.
To book please call reception at (02) 6162 0999 or book online.

Compex SP 8.0 Electrical Muscle Stimulation (EMS)
Compex Electrical Muscle Stimulator (EMS) adapts to each of your muscles to provide the most effective muscle stimulation possible, while offering greater comfort and better performance. Electrical Muscle Stimulation, EMS, transmits electrical impulses through our central nervous system to soothe the muscles. This works through initiating muscular contractions which in turn reduces pain and allows for the expulsion of excess toxins.
Compex contains muscle intelligence (MI) technology which scans the muscle and automatically adjusts the stimulator parameters to your individual physiology. This MI is also able to optimize session effectiveness by combining voluntary contractions with electro-stimulated contractions, giving you total control over your workout.
Used for optimizing your muscle strength and endurance, including muscle conditioning, recovery, pain management, and rehabilitation for muscle atrophy.
To book please call reception at (02) 6162 0999 or book online.