General Overview – We are now pleased to offer small group classes for various strength, flexibility, balance and motor control areas. These will be physiotherapy-led classes and will qualify for rebates with most health funds, DVA and self-funded NDIS clients. They will run over an 8 week period.
Knee Strong & Perform
Knee – knee control, strength, prehab and general balance. Target group: previous knee surgery, prehab for ACL, pre ski, knee OA and general lack of mobility.
GLA:D (Good Life with Arthritis: Denmark)
The GLA:D program is a newly offered program at our practice that utilises the latest research in treating osteoarthritis through exercise.