Musculoskeletal and prehab design

Musculoskeletal screenings are used in elite sport and in some occupational environments to reduce injury risk and maximize performance. In a specialized process we will assess your musculoskeletal system in full detail including structure, alignment, movement patterns, strength and neuromotor control. From this information we will design, teach and implement a prehab program that will improve physical performance, reduce injury risk and promote well-being.  We will allow you to  – “Be the best you can be.”